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Contact Us

Ben Sturz, Director of Recreation & Fitness Services

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-2204

Email: bsturz@uidaho.edu

Staff Directory Map

Nick Patrick, Coordinator of Intramurals and Sport Clubs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-2058

Email: npatrick@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Sandra Townsend, Director, Outdoor and Youth Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: climbingcenter@uidaho.edu

Web: Climbing Center

Staff Directory Map

Sandra Townsend, Outdoor Program and Youth Programs Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: stownsend@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Hans Zander, Outdoor Program Coordinator - Rental Center

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: hzander@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:

875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Outdoor Rental Center Phone:
208-885-6170

Staff Directory Map

Personal Training

Wellness Program Personal Trainers are certified by national organizations including the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Personal Trainers also receive additional training prior to and while they are working.

Our Personal Trainers have a variety of specialties including:

  • Sports specific training
  • Training novice exercisers
  • Weight management
  • Strength training
  • Cardiovascular training

Programs & Costs

Discuss and refine your current goals and fitness program with a certified personal trainer. Consultations are informational sessions designed to help clients make adjustments to their activities, habits and lifestyles.

  • $8 | Session lasts approximately 5-10 minutes
  • Includes bio-electrical, skin fold, and ultrasound tests

All sessions are 55 minutes.

  • 4 sessions/$160
  • 10 sessions/$375
  • 20 sessions/$700

New clients must complete a Fitness Assessment. The assessment will be counted as the first session of any package purchased. All sessions expire after one year from date of purchase.

All partner sessions are 55 minutes. Partners must have similar training goals, fitness levels and availability. Contact Ben Sturz at bsturz@uidaho.edu for partner pricing information.

What can a personal trainer do for me?

  • Design a personalized exercise program to meet fitness goals at all levels
  • Give cardiovascular, resistance-training and efficiency instruction
  • Assist in minimizing injury
  • Provide motivation and accountability

Request a Personal Trainer

Fill out this form to set up your schedule and start on the path toward your fitness goals.

Start Today

Contact Us

Ben Sturz, Director of Recreation & Fitness Services

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-2204

Email: bsturz@uidaho.edu

Staff Directory Map

Nick Patrick, Coordinator of Intramurals and Sport Clubs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-2058

Email: npatrick@uidaho.edu

Web: Intramural Sports

Staff Directory Map

Sandra Townsend, Director, Outdoor and Youth Programs

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Email: climbingcenter@uidaho.edu

Web: Climbing Center

Staff Directory Map

Sandra Townsend, Outdoor Program and Youth Programs Director

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6810

Fax: 208-885-2340

Email: stownsend@uidaho.edu

Web: Outdoor Program

Staff Directory Map

Hans Zander, Outdoor Program Coordinator - Rental Center

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:
875 Perimeter Drive MS1230
Moscow, ID 83844-1230

Phone: 208-885-6170

Email: hzander@uidaho.edu

Web: Rental Center

Staff Directory Map

Physical Address:
1000 Paradise Creek St.
Moscow, ID 83844

Mailing Address:

875 Perimeter Drive MS1230
Moscow, ID 83844-1230

SRC Info Desk Phone:
208-885-7529

Outdoor Rental Center Phone:
208-885-6170

Staff Directory Map